Proform Multi Function Bench XT

Designed to support barbells and weight plates (Not Included), this training system can hold up to a total of 186 Kg.

The adjustable bench can be easily modified into a flat, decline, or incline position to target your chest, shoulders, triceps, and other important muscle groups in your upper body.

An incorporated leg developer with 4 comfortable foam rolls allows you to target your quads, hamstrings, and hip flexors so you can build lean muscle across your entire body.

An included exercise chart, designed by a certified personal trainer, teaches proper form and outlines several workouts you can perform with this powerful combination bench