Glute Ham Developer (GHD)

• Glute Ham Raise
• Back Raises
• Straight Leg Sit-ups
• Bilateral Leg Lifts
• One leg Glute Ham Raises
• One Leg Back Raise
• Side Bending Torso Training
• Russian Twists
• Smooth sliding mechanism with quick release pins for easy adjustment
• Additional locking knobs for extra security once the correct position is found
• Thick, comfort-shaped pads with durable, wipe-clean vinyl covers
• Strong, steel construction with powder-coated finish
• Max User weight of 150kg (23.5 stone)

• FREE Nationwide Delivery for orders over €150.
• All products priced from €1 to €49.99 will be charged with flat shipment fees of €6.99.
• All products priced from €50 to €149.99 will be charged with flat shipment fees of €13.99.
• All deliveries are for Ground Floor Only. Apartment deliveries can be facilitated where elevator is provided.

All products with Click & Collect option can only be collected from our Showroom/Warehouse in Clonmel, Co. Tipperary at below address.

Address: 7D, Gurtnafleur Business Park, Clonmel, Co. Tipperary, E91 K3K8