The Premier Strength Adjustable squat rack is the ultimate fitness equipment combo for any home gym.It comes with an adjustable height squat rack that adjusts in height from 90cm up to 160cm, so the user can perform a range of Squat exercises or use the included barbell holders for bench press exercises. The adjustable height and the adjustable width of 67cm to 108cm make this a functional Piece of equipment suitable for Multiple Strength Workouts. The rack comes with integrated weight plate storage pegs to keep weight plates secure when not in use, and also handles for performing dips. This is the Ideal rack for a home gym and is Perfect for performing squats, rack pulls, and overhead presses