Dual Adjustable Pulley System
The cable pulleys on either side have multiple height adjustments and offer the potential to perform an unbelievable variety of exercises. The cable pulleys can be used simultaneously or independently, depending upon the exercise, and changing the resistance is easy via the plate loading weight stack (weights sold separately). You can load the adaptable plate holders with either standard size (1″) or olympic size (2″) weight plates and adjust the weight accordingly, in relation to the exercise you wish to perform, as well as to what suits your individual training needs. 2 cable handles are included and are ideal components to get you started while the pulley system is also compatible with most cable attachments should you wish to purchase a wider variety of cable handles (such as an ankle strap, close grip row attachment or tricep rope) to further enhance your exercise variety. Max load capacity 100kg.
Low Cable Pulley Station
The low cable pulley is also an incredible addition to the Bodymax Cable Motion and Rack System. Low cable pulley exercises such as bicep curls, and adductor/abductor movements can be performed when standing, as well as seated row movement with the aid of stabilizing footplates at the base of the rack either side of the pulley. A short straight bar is already included, but as with the dual adjustable pulley system, the low pulley is also compatible with most cable attachments should you wish to purchase alternatives. Max load capacity 100kg.
Multi-Position Barbell Rack
Also included is the multi-position barbell rack which has a maximum load capacity of 150kg. This is ideal for a huge variety of barbell exercises including squats, bench press, barbell rows, bicep curls, and shoulder press to name but a few. The over-sized catchers on either side move independently and are extremely robust as well as being nice and easy to adjust.
Multi-Grip Pull-Up/Chin-Up Station
The Bodymax Cable Motion and Rack System also has a multi-grip pull up station which will allow users to perform pull-ups and chin-ups with a wide variety of grip positions including wide grip pull-ups as well multiple options for neutral grip pull-ups and chins.
Perform variations of t-bar rowing, core training and much more with the Landmine/Core-Trainer attachment. Compatible with either standard size (1″) or olympic size (2″) barbells (sold separately) you’ll be able to ramp up your workouts with this extremely versatile addition to a piece of home training equipment which is already packed with an array of exercise options.
Suspension Training Anchor
Compatible with most suspension training systems, such as TRX, the Suspension Training Anchor is a simple addition which further enhances an already incredible solution for home training.
Plate Storage Pins
To top all of that off, the Bodymax Cable Motion and Rack System has conveniently positioned storage pins to hold your weight plates which, again, can be used with either standard size (1″) or olympic size (2″) weight plates.